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Give Yoga You Dig Us! Our Philosophy Blog
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Yoga Sutra 33 Be Where Ever You Are if it comes let it Open Mind Open Heart Om Shanti Om High On Yoga shine always Be the Energy love anyway Seek Love Find Yourself Yin Yang We Are One All For Love And Love For All Universe XXL Yoga Dept Hamsa Yoga Is a Light Yogistoned Third Eye Sight Cosmic Love Flow Baby Flow Good Soul Namaste OM
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Give YogaYou Dig Us!Our PhilosophyBlog
YogiStoned
Soft is a super-power.
Shop Women All Women's Tanks Tees Hoodies Long Sleeve Sweatshirts Farmers Market Bag Shop Everyone Everyone Shop By Collection Yoga Sutra 33 Be Where Ever You Are if it comes let it Open Mind Open Heart Om Shanti Om High On Yoga shine always Be the Energy love anyway Seek Love Find Yourself Yin Yang We Are One All For Love And Love For All Universe XXL Yoga Dept Hamsa Yoga Is a Light Yogistoned Third Eye Sight Cosmic Love Flow Baby Flow Good Soul Namaste OM Vibe Book

a yogi journal

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Yoga makes your body, mind and soul feel good.


Why do 55 million people practice yoga? One of the most sought after benefits of yoga is the tranquility and clarity it fosters. Yoga makes your body, mind and yes, even your soul, feel good.

The wisdom of the Yoga Sutras tell us that yoga is the practice of quieting the fluctuations of the mind and creating a sense of harmony and connection between your mind and body. Science tells us how the practice can make us feel calmer, clearer, as well as blissful, joyous, happy and euphoric.

Our YogiStoned blog is a resource for wellness of your spirit, a journal of self-love, self-care and self-healing. From the spiritual to the scientific, current trends to traditional and sage wisdoms and teachings, this is a safe healing space by yogis for yogis.

If you’d like to connect and contribute to our blog, we are accepting submissions. Please email Melissa at yogistoned@gmail.com

See you up the path, good soul.

Peace,
Melissa

Start where you are.
Start where you are.
Melissa WeberFebruary 11, 2021 Comments

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View fullsize A day to dye for! What a wonderful experience the @detroit_dye_house was today & to share it with my sisters and nieces! An artistic experience that was all at once creative and meditative. Can't wait to do it again! They have truly taken art t
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View fullsize Soft is strength. It's hard to access your strength when your body and mind our tense. Softness gives us the ability to think more clearly, feel more centered and remain more open. "To be soft is to be powerful." — Rupi Kaur &quo
View fullsize Tension needs your attention to soften. Release your shoulders. Relax your hands. Unclench your jaw. Slow your exhale. Allow your body to release tension. Feel the thaw That armor you believe is protecting you can also be holding you back and
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View fullsize 2016 was a trip: London, Ireland, Zion, Santa Monica, the first @barefootandfreeyoga and the official full year of YogiStoned.
View fullsize @mindfullymaddy_ you bring so much wonderful into this world! Wishing you all of the joy as you make your way into new spaces and places that will no doubt be better for it! Whether you met Maddy in the YogiStoned booth, the yoga mat or online then
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View fullsize Staying soft in hard times is a discipline. ✨✨✨✨ #yogalife #yogistonedlife #softandpowerful
View fullsize Perks of a 6am practice. 🌅 i've been teaching a 6 AM practice for over 10 years and every trip to the studio is different and special. Just as every practice is. Join me Tuesdays and Thursdays 6:30am @practiceyogastudios for a 45 minute rise and s
View fullsize Breathe in: ease Breathe out: tension Breathe in: quiet Breathe out: calm Breathe in: joy Breathe out: sadness Breathe in: abundance Breathe out: lack Breathe in: potential Breathe out: limitations Breathe in: whatever you need more of Breathe
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View fullsize How does yoga make me feel? Like this. Like I want to just go out and open doors with my love. Yep. Yoga, mindfully moving, connecting with the present - it's all so good for everyone. Cause when we feel good we'll want to go out and spread that go
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