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Yoga Sutra 33 Be Where Ever You Are if it comes let it Open Mind Open Heart Om Shanti Om High On Yoga shine always Be the Energy love anyway Seek Love Find Yourself Yin Yang We Are One All For Love And Love For All Universe XXL Yoga Dept Hamsa Yoga Is a Light Yogistoned Third Eye Sight Cosmic Love Flow Baby Flow Good Soul Namaste OM

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I am open for festival season!

Hello June!!!

I am open for hugs and hellos!
I'm open for all the love and light!
I'm open for good vibes and good soul friends!

I'm also open for some deeper conversations, open for tears and a shoulder to lean

Attitude of gratitude. ✨🌈☀️✨🩷

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The sun is coming out.

The potato salad needs to get made and eaten and enjoyed. The plants need planting and watering and tending to, just like the people in our lives. The dog needs a walk. My mom wants to play cards again, even if she forgets the

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It’s my birthday and this is my wish:

May we each find the quiet in our minds and the calm in our bodies.

Lately I’ve seen so many conversations about not suppressing emotions, not holding yourself back, not pretending to be okay when y

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Ease is often mistaken for easy.

But ease is not the absence of effort.
It’s the absence of force.

There’s a difference between moving with something and trying to push yourself into a shape, a feeling, an outcome, or a version of your

Mother's Day lately has been every Monday. They have become such a special part of our time together. I wouldn't trade it for the world. 🥹

I know how fortunate I am that I have this time with you mom. Celebrating you today. And I'll see you tomorr

A friend reminded me of this. Pass it on. #maybe #possibility #yogistonedlife

May You 😌🙏🏼🩷

May this month be one of growth and expansion.

With love,
Melissa

The shapes we take shape us.

Not just physically, but in the way we meet ourselves.

Every time I step into a pose, there's an opportunity to be present. To notice my breath. To feel what's actually there.

To stay, even when it's uncomfortable.

These are the people I’ve met along the way.

Students.
Teachers.
Strangers who didn’t stay strangers for long.

Powerful women making these moments possible.

Women I’ve shared space with, stories with,
moments that somehow go dee

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Happy Sunday, my good soul friend. I just want to start by saying thank you. This community continues to show up for YogiStoned and the most meaningful ways, and I don't take that lightly.

Every piece I've created over the years has lasted, because

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