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Yoga Sutra 33 Be Where Ever You Are if it comes let it Open Mind Open Heart Om Shanti Om High On Yoga shine always Be the Energy love anyway Seek Love Find Yourself Yin Yang We Are One All For Love And Love For All Universe XXL Yoga Dept Hamsa Yoga Is a Light Yogistoned Third Eye Sight Cosmic Love Flow Baby Flow Good Soul Namaste OM

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Life isn’t something that hands you a fixed meaning. It’s something you get to experience, shape, and understand in your own way. I’m not here to search for it like it’s hiding somewhere outside of me. I’m here to uncove

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I’m learning that I only ever become more -
but not by adding.

Through yoga, I see where I’m holding on,
and as I let go, something shifts.

There’s more space, more breath, more me.

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Yoga isn't just something you do. It does something to you.

What starts in the body…
moves through your thoughts, your energy, your life.

It's not easy to explain. And it's different for everyone. It's a feeling. A shift. A calm you carry

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Spring is the in-between – and often these two energies, both pressing for dominance can leave us disoriented. It's natural to feel the sense of high and low energies because nature is going through the same thing. I mean, look at the weather a

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The world carries light and shadow.
So do we.

The headlines are heavy.
Uncertainty is real.

It settles into our minds and our bodies if we let it.

This is why the practice matters.
To return to what is steady underneath it all.

I created this co

This is what I have been practicing - take the shape and get in. In yoga (yin or Hatha or vinyasa) the work is to witness myself to know myself. Bernie Clark states the practice of getting back to yourself through yoga so succinctly: "We don't u

Mother Nature comes mid-marching in and like me, changing her mind every two-minutes. 😜✌🏼🌤️🌨️❄️

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